Summer is finally here, and with it comes the heat, the laziness, and that all-too-familiar feeling of “I don’t feel like cooking.” If you’re anything like me, you’ll understand the internal tug-of-war that begins around meal time. The sun is blazing, the air feels heavy, and standing in the kitchen feels like a Herculean task. So, what do I do? I either order in or step out for a nice dinner.

Now, I should probably tell you – I am a full-blown foodie. Food isn’t just a need for me; it’s a passion. I love trying new dishes, revisiting old favourites, and most importantly, indulging in the sheer joy of eating. And when I say indulge, I mean indulge. I don’t usually stop when I’m full. If there’s something on the menu that catches my eye, and I’ve already eaten, I still end up ordering it. I always feel like there’s room for just one more bite.

Well, more often than not, there isn’t.

So, I end up overeating, and then comes the regret. You know that bloated, uncomfortable, almost painful feeling that follows a delicious, over-the-top meal? Yeah, that one. And that’s when I reach for my go-to solution—the one that’s always there in my kitchen cabinet, right beside the snacks: ENO.

ENO has been my trusted partner for a long time now. It’s quick, effective, and honestly, a lifesaver when it comes to dealing with acidity. Whether it’s after a heavy biryani dinner or a plate full of butter-laden parathas, ENO comes to the rescue, fizzing its way through discomfort and restoring peace in my stomach.

But what makes this even better is the variety it offers. Did you know ENO comes in multiple flavours? I currently have six different ones at home, and each has its own unique twist. So let’s dive into these refreshing options that make taking an antacid feel a little less medicinal and a little more pleasant.

ENO Orange Flavour 🍊

The Orange flavour of ENO is probably the most familiar one. It’s citrusy, tangy, and mildly sweet—resembling a fizzy orange soda. It’s perfect for those who like a classic, refreshing taste. After a meal, when your stomach is rumbling in protest, a glass of Orange ENO feels like a zesty breeze that just settles everything down.

ENO Cola Flavour

Now, this is a fun one! Cola ENO has that nostalgic cola-flavoured candy vibe that brings a smile the moment you sip it. It feels more like a treat than a remedy, which is a bonus when you’re already regretting that third helping of dessert. Cola-flavoured ENO is my top pick when I want acidity relief and a little flavour adventure.

ENO Regular Flavour

The Regular ENO doesn’t come with any fancy twists, it’s the good old original. Simple, straightforward, and incredibly effective. It has a mildly salty and neutral taste that works well when you just want to fix your acidity without fuss. Sometimes, simplicity is all you need, especially when you’ve already overdone it with rich food.

ENO Lemon Flavour 🍋

Lemon ENO is fresh, tangy, and invigorating. It tastes like lemon soda, light and slightly tart, which makes it especially refreshing during the hot summer months. It’s great after a greasy meal because the citrusy notes somehow make the heaviness feel a bit more manageable. I reach for this one when I need a bit of zing to lift my spirits and my stomach.

ENO Ajwain Flavour

This one hits differently—and in a good way! Ajwain (carom seeds) is a traditional remedy for indigestion and bloating in many Indian households. ENO’s Ajwain flavour builds on this wisdom, delivering not just relief but also a taste that feels familiar and homely. It has a strong herbal touch, perfect for when you’ve had too much rich or spicy food.

ENO Three-in-One: Real Jeera, Ajwain, and Kala Namak Flavour

Now, this one is a powerhouse. It combines three traditional digestive aids – Jeera (cumin), Ajwain, and Kala Namak (black salt). The result? A flavourful and incredibly effective blend that feels like a homemade remedy packed in a sachet. This is the one I keep for those “oops I really went overboard” days. The taste is a little strong and earthy, but it works like magic.

You might wonder why I need all six. The truth is variety keeps things interesting. Just like I don’t eat the same food every day, I don’t want the same ENO every time either. Some days I feel like orange, some days lemon, and sometimes, only the three-in-one will do. It’s a bit like having different spices for different moods.

Plus, having options means I can offer guests what suits their taste too. A friend complains about post-meal bloating? I ask, “Cola or Lemon?” and it always makes them smile. It’s these little things that make everyday life more pleasant.

Being a foodie is a joyful journey. Every meal is an experience, every dish a story. But it also comes with its share of indigestion and bloated regrets. Thankfully, with ENO in my corner, I never have to let a bad stomach ruin a good day or a good meal. It fizzes fast, works faster, and with six great flavours to choose from, even acidity relief can have a taste of fun.

So, this summer, while I continue my no-cooking streak and explore delicious meals from my favourite restaurants, I know I’m covered. Because somewhere between the second helping of biryani and the third scoop of ice cream, ENO is waiting, ready to help me digest life, one flavour at a time.

For more interesting articles. Please checkout our other blogs at TheMemoryBites.com.